Back on the grind!

Saying this past month has been busy would be an understatement! It has been crazy, hectic and everywhere in between. Thankfully the month is coming to an end with one of my favorite holidays of the year…HALLOWEEN! I hope everyone has been working hard to get into shape to look good in their costumes!

Although I haven’t posted at all this past month doesn’t mean that I have not been working out. I would be lying if I didn’t admit that I haven’t been spending as much time as I would like to in the gym, but that is going to change! I am declaring November as MY MONTH. It is time to spend on myself, working on getting into kick ass shape by eating clean and training dirty. You should join in too! The thing about fitness is that it is a lifestyle not a fad diet.

So glad to be back! Happy training!

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