Update

So I had a bit of a setback this past week…I injured my Achilles tendon. Just normal walking causes incredible pain and trying to run was an even worse idea. Nevertheless I have made it to the gym! This is still my month and I can definitely say that my eating has been clean and healthy. I have been loving pomegranates this past month! If you haven’t tried them you definitely need to! Who doesn’t love an antioxidant filled fruit with immune supporting effects? For tips on how to pick them check this link: http://iowagirleats.com/2012/01/25/how-to-eat-a-pomegranate/

Keep up the good work! 

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