Last month I posted about my first Fabletics order! I received my first order for $30 and chose one of the outfits the site recommended for me based on my preferences entered in while registering. I bought the Seconde outfit, … Continue reading
- Elevated cable rows
- Seated one-arm cable pulley rows
- Straight-arm pulldown
- Close-grip front lat pulldown
- Underhand cable pulldowns
- Standing biceps cable curl
- Dumbbell alternate bicep curl
- Standing inner-biceps curl
- Overhead cable curl
- Reverse cable curl
20 minutes of high intensity on the crossramp
I am usually a proponent of working the same muscle groups together on the same day (chest and triceps), but I saw the squat machine open at the gym and it was just calling my name out! So I decided to do a little tricep/leg mix and I didn’t mind the burn in both target areas.
- Adductor machine
- Abductor machine
- Calf raises on squat machine
- Hack squats on machine
- Horizontal plié squats
Plus some cardio – because who doesn’t love a good heart racing, blood pumping burn!
I haven’t realized how crazy my life has been until this weekend when I got sick and was forced to actually relax and sit down for more than 10 seconds. Then I got the strange feeling that I don’t like relaxing anymore. Hah how ironic. It has been a month now since I moved to New York City and my semi-active life has turned into a full blown active lifestyle! It’s amazing yet exhausting all at the same time. Nevertheless, I have been able to keep up with my exercise, plus all of the walking around the city. A mentor at work asked how my blog was coming along and I felt slightly embarrassed to say that I was too tired to take the time to post my workouts after doing them, but then I realized that this blog is one of my main motivations to keep strong. So here I am…finally back!